{"product_id":"mental-health-daily-journal-ill-unpack-this-in-therapy","title":"Mental Health Daily Journal - I'll Unpack This In Therapy","description":"Take time to unwind with the Mental Health Journal: a thoughtfully designed journal aimed at checking in with yourself and encouraging self-care. Filled with guided prompts and coloring pages, this journal invites you to reflect on your days in a way that is both insightful and relaxing.\n\nA safe space to process your day-to-day with:\n• 92 undated check-in pages (3 months of daily journaling)\n• 10 dot-grid pages\n• 8 coloring moments\n• a variety of trackers and resources\n\nif you could see it IRL:\n• mental health journal with resources, coloring sheets, and daily check-ins\n• glossy soft-cover spiral with black wire binding\n• 118 pages of thick (80 lb) paper\n• 5.5 x 8.5 inches\n• printed and assembled in our Lockhart, TX studio\n\n---------\ntags: mental health journal, self care journal, guided notebooks, gratitude log, habit trackers, undated planner, stationery, upc barcode","brand":"Kyn You Believe It","offers":[{"title":"Default Title","offer_id":48677914575065,"sku":"JM-6006","price":16.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/0307\/2217\/files\/3b0f2267a93812d2b977dd6eaef2d1df901764ccc2442e4c69e7d2b49239922b.png?v=1778476385","url":"https:\/\/ashleyfryestudio.com\/products\/mental-health-daily-journal-ill-unpack-this-in-therapy","provider":"Ashley Frye Studio Shop","version":"1.0","type":"link"}